TRAINEE in practicum at NATIONAL UNIVERSITY
hdoland@axismunditherapy.org
telehealth only
Supervised by Elysha Martinez, LMFT #93493
I am passionate about helping people find their own guidance, values, and truths. As an attuned and heart-centered therapist, I provide a relational, safe space for exploration. Common themes I work with are constructive anger, using boundaries for deeper connection, finding meaning, healing from trauma, and recovery from high-control religious environments.
Using a trauma-informed, holistic approach, I incorporate body wisdom to help you move through areas of pain and stuckness. Our work focuses on finding your voice, challenging limiting beliefs, and building an inner sense of safety and trust so you can live more authentically. Healing the inner child and integrating parts of yourself that have been shamed or abandoned are central to my practice, allowing you to access greater wholeness and vitality.
I identify as an empathic, highly sensitive, white, cisgendered, straight woman, and fierce mom. As a person who has overcome religious and relational trauma, I know that healing can feel like an act of rebellion, and I honor the courage it takes to listen to the call of your heart and pursue a life of freedom and purpose.
*As a trainee therapist, I am supported by a host of supervisors, mentors and guides to whom I am deeply grateful. Their wisdom informs and inspires my work and encourages my continual growth as a therapist and whole-hearted person in the world.
Specializations:
constructive anger
attachment/relationship issues
codependency
meaning and purpose
religious deconstruction
trauma
life transitions
Modalities:
trauma-informed
holistic
person-centered
somatic
existential
narrative
Internal Family Systems (IFS) and inner child work
Contact Us
Starting is easy! Use the form on the right to begin our conversation. We'll start with a free, 30 minute consultation to see if we're a good match. If we're not, for any reason, I'll provide you with other referrals that may be a better fit - my commitment is to your well-being first!