Licensed MARRIAGE AND FAMILY THERAPIST #147591
REGISTERED ASSOCIATE PROFESSIONAL CLINICAL COUNSELOR #10946
mgonzalestherapy@gmail.com
Sometimes you just need a moment of calm to get you through the storm ahead, I am here to help you find those moments.
As human beings we are always changing, growing, learning, and trying to make sense of ourselves and the world around us. Sometimes we feel disconnected and are unsure of what makes us us. It is important to know that we are not alone in these feelings. It can be hard to recognize the true power you hold within yourself, to know what exactly it is you desire, and to feel that you can get what you want out of life. These answers may not come easy, but they are there. What might be needed is a space to learn more about yourself- mind, body, spirit, and soul. Whether you are feeling lonely, grieving, going through life transitions, struggling with identity issues, or feeling the hardship of everyday life, I can provide a space for you to connect within and move in the direction you desire.
It is important to me that you feel heard and receive space to show up as your true self. Showing up as ourselves is not always easy and it may take time. We will work at whatever pace feels right for you. I use body centered practices, meditation, and breath work to help connect within and listen to the inner wisdom of the body. I use dream work, symbolism, play therapy, and guided visualizations to increase awareness into the unconscious mind and dive into the shadows. Your body and mind are filled with so much knowledge and power, I am here to help you learn about and unlock yourself from within. I provide a direct, grounded, collaborative and non-judgmental space for exploration. Most importantly, I am interested in the process that feels most aligned for you in your healing and growth journey.
Together we can dig through your layers and uncover the pieces of you that have been hiding. We will connect to the parts that feel lost and come forward. We will work to accept what needs to leave in order to find space for what is new. You are in charge of this process and I am here to support you. We will move together as we find connection to the body, to the present moment, and to a new relationship with ourselves.
Contact Us
Starting is easy! Use the form on the right to begin our conversation. We'll start with a free, 30 minute consultation to see if we're a good match. If we're not, for any reason, I'll provide you with other referrals that may be a better fit - my commitment is to your well-being first!